Roger Rogne 6000m row
6,000m
Meters
23:53.3
Time
1:59.4
Pace
401
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 21 |
Stroke Count | 516 |
Drag Factor | 111 |
June 22, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:53.3 | 6,000m | 1:59.4 | 205 | 1006 | 21 |
3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 24 |
3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 25 |
4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 20 |
3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 |
4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 19 |
4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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