Roger Rogne 8000m row
8,000m
Meters
34:59.1
Time
2:11.1
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 106 |
July 05, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.1 | 8,000m | 2:11.1 | 155 | 833 | 19 |
| 7:02.2 | 1,600m | 2:11.9 | 152 | 824 | 19 |
| 6:59.2 | 3,200m | 2:11.0 | 156 | 835 | 19 |
| 6:59.3 | 4,800m | 2:11.0 | 156 | 835 | 19 |
| 6:59.1 | 6,400m | 2:10.9 | 156 | 836 | 19 |
| 6:59.3 | 8,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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