Roger Rogne 8000m row
8,000m
Meters
33:52.4
Time
2:07.0
Pace
500
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 111 |
July 06, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.4 | 8,000m | 2:07.0 | 171 | 887 | 19 |
| 6:52.9 | 1,600m | 2:09.0 | 163 | 860 | 19 |
| 6:46.5 | 3,200m | 2:07.0 | 171 | 887 | 19 |
| 6:43.3 | 4,800m | 2:06.0 | 175 | 901 | 19 |
| 6:43.2 | 6,400m | 2:06.0 | 175 | 902 | 19 |
| 6:46.3 | 8,000m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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