Roger Rogne 8000m row
8,000m
Meters
32:44.6
Time
2:02.7
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 110 |
July 07, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.6 | 8,000m | 2:02.7 | 189 | 950 | 19 |
| 6:39.9 | 1,600m | 2:04.9 | 179 | 917 | 20 |
| 6:33.6 | 3,200m | 2:03.0 | 188 | 947 | 20 |
| 6:24.0 | 4,800m | 2:00.0 | 203 | 997 | 20 |
| 6:30.3 | 6,400m | 2:01.9 | 193 | 963 | 20 |
| 6:36.8 | 8,000m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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