Roger Rogne 15:16 row
3,528m
Meters
15:16.2
Time
2:09.8
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 112 |
July 11, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,528m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 15:16.2 | 1,200m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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