Roger Rogne 1296m row
1,296m
Meters
5:43.5
Time
2:12.5
Pace
77
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 112 |
July 12, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,296m | 2:12.5 | 150 | 817 | 18 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 19 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 18 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 19 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 18 |
| 0:25.4 | 1,296m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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