Roger Rogne 15:00 row
3,395m
Meters
15:00.9
Time
2:12.6
Pace
204
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 113 |
July 14, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,395m | 2:12.6 | 150 | 815 | 17 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 132 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 137 |
| 15:00.9 | 1,132m | 2:12.9 | 149 | 813 | 17 | 137 |
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Workout Graph
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