Roger Rogne 10000m row
10,000m
Meters
45:40.9
Time
2:17.0
Pace
582
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 110 |
July 19, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.9 | 10,000m | 2:17.0 | 136 | 767 | 17 | 126 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 18 | 123 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 17 | 126 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 17 | 125 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 17 | 128 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 17 | 130 |
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Workout Graph
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