Roger Rogne 8000m row
8,000m
Meters
35:28.4
Time
2:13.0
Pace
475
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 630 |
| Drag Factor | 106 |
July 25, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.4 | 8,000m | 2:13.0 | 149 | 811 | 17 |
| 7:05.7 | 1,600m | 2:13.0 | 149 | 811 | 18 |
| 7:05.7 | 3,200m | 2:13.0 | 149 | 811 | 18 |
| 7:05.6 | 4,800m | 2:13.0 | 149 | 812 | 17 |
| 7:05.7 | 6,400m | 2:13.0 | 149 | 811 | 18 |
| 7:05.8 | 8,000m | 2:13.0 | 149 | 811 | 17 |
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Workout Graph
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