Roger Rogne 10000m row
10,000m
Meters
45:48.1
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 104 |
July 26, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.1 | 10,000m | 2:17.4 | 135 | 764 | 17 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 18 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 17 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 18 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 17 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 17 |
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Workout Graph
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