Roger Rogne 960m row
960
Meters
4:39.5
Time
2:25.5
Pace
52
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 106 |
July 27, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 960 | 2:25.5 | 113 | 669 | 52 | 19 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 21 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:48.2 | 960 | 2:30.6 | 102 | 597 | 8 | 19 |
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Workout Graph
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