Roger Rogne 4x505m/2:00r row
2,020m
Meters
6:49.4
Time
1:41.3
Pace
163
Calories
184
Heart Rate
| Rest Distance | 960m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,980m |
| Overall Time | 14:49.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 110 |
August 26, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 2,020m | 1:41.3 | 336 | 1457 | 30 | 184 |
| 1:42.4 | 505m | 1:41.3 | 336 | 1455 | 29 | 181 |
| 1:41.4 | 505m | 1:40.3 | 346 | 1490 | 31 | 185 |
| 1:42.0 | 505m | 1:40.9 | 340 | 1469 | 31 | 185 |
| 1:43.6 | 505m | 1:42.5 | 324 | 1416 | 32 | 187 |
| r960m |
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Workout Graph
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