Roger Rogne 15:00 row
3,504m
Meters
15:00.5
Time
2:08.4
Pace
216
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 112 |
August 26, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,504m | 2:08.4 | 165 | 867 | 17 | 149 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 128 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 139 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 165 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 166 |
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Workout Graph
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