Roger Rogne 1413m row
1,413m
Meters
6:23.4
Time
2:15.6
Pace
80
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 117 |
August 31, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,413m | 2:15.6 | 140 | 782 | 18 | 155 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 18 | 152 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 19 | 154 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 18 | 157 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 18 | 157 |
| 0:57.5 | 1,413m | 2:14.9 | 142 | 789 | 18 | 157 |
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Workout Graph
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