Roger Rogne 2805m row
2,805m
Meters
12:20.8
Time
2:12.0
Pace
167
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 118 |
August 31, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.8 | 2,805m | 2:12.0 | 152 | 823 | 18 | 143 |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 18 | 131 |
| 2:41.2 | 1,200m | 2:14.3 | 144 | 796 | 18 | 137 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 18 | 145 |
| 2:35.2 | 2,400m | 2:09.3 | 162 | 856 | 19 | 152 |
| 1:43.1 | 2,805m | 2:07.2 | 170 | 884 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.