Roger Rogne v2000m/r...3 row
8,000m
Meters
33:08.8
Time
2:04.3
Pace
513
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:08.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 116 |
September 01, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.8 | 8,000m | 2:04.3 | 182 | 927 | 20 | 161 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 19 | 146 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 | 177 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 | 161 |
| r0m |
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Workout Graph
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