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Roger Rogne v15:00/r...17 row

5,956m

Meters

23:00.0

Time

1:55.8

Pace

433

Calories

171

Heart Rate

Rest Distance3,638m
Rest Time24:00.0
Overall Distance9,594m
Overall Time47:00.0
Average Watts225
Calories Per Hour1074
Stroke Rate24
Stroke Count1044
Drag Factor117

September 03, 2020 10:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,956m 1:55.8 225 1074 24 171
15:00.0 3,374m 2:13.3 148 807 19 148
0:30.0 161m 1:33.1 433 1789 38 171
r: 1:30 258m
0:30.0 162m 1:32.5 441 1817 36 170
r: 1:30 278m
0:30.0 162m 1:32.5 441 1817 36 171
r: 1:30 260m
0:30.0 161m 1:33.1 433 1789 36 170
r: 1:30 253m
0:30.0 162m 1:32.5 441 1817 36 173
r: 1:30 249m
0:30.0 163m 1:32.0 449 1845 36 174
r: 1:30 247m
0:30.0 161m 1:33.1 433 1789 36 173
r: 1:30 244m
0:30.0 161m 1:33.1 433 1789 36 174
r: 1:30 239m
0:30.0 162m 1:32.5 441 1817 36 174
r: 1:30 236m
0:30.0 162m 1:32.5 441 1817 36 174
r: 1:30 229m
0:30.0 162m 1:32.5 441 1817 36 173
r: 1:30 230m
0:30.0 161m 1:33.1 433 1789 36 173
r: 1:30 237m
0:30.0 162m 1:32.5 441 1817 36 176
r: 1:30 217m
0:30.0 160m 1:33.7 425 1761 36 173
r: 1:30 215m
0:30.0 160m 1:33.7 425 1761 36 174
r: 1:30 225m
0:30.0 161m 1:33.1 433 1789 36 177
r: 1:30 21m
r3,638m

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Workout Graph

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