Roger Rogne 10000m row
10,000m
Meters
45:26.6
Time
2:16.3
Pace
585
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 115 |
September 04, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.6 | 10,000m | 2:16.3 | 138 | 775 | 18 | 137 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 19 | 136 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 18 | 138 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 18 | 137 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 18 | 140 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 18 | 136 |
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Workout Graph
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