Roger Rogne 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 117 |
September 05, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 18 | 117 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 20 | 111 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 19 | 118 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 | 117 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 18 | 121 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 18 | 119 |
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Workout Graph
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