Roger Rogne 3384m row
3,384m
Meters
14:56.8
Time
2:12.5
Pace
203
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 118 |
September 06, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.8 | 3,384m | 2:12.5 | 150 | 817 | 18 | 149 |
| 3:05.9 | 700m | 2:12.7 | 149 | 814 | 19 | 145 |
| 3:06.1 | 1,400m | 2:12.9 | 149 | 812 | 18 | 149 |
| 3:05.6 | 2,100m | 2:12.5 | 150 | 816 | 18 | 150 |
| 3:05.6 | 2,800m | 2:12.5 | 150 | 816 | 18 | 151 |
| 2:33.6 | 3,384m | 2:11.5 | 154 | 829 | 18 | 151 |
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Workout Graph
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