Roger Rogne 2951m row
2,951m
Meters
12:41.5
Time
2:09.0
Pace
180
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 118 |
September 07, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 2,951m | 2:09.0 | 163 | 860 | 20 | 159 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 20 | 152 |
| 2:33.0 | 1,200m | 2:07.5 | 169 | 881 | 20 | 160 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 20 | 162 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 20 | 162 |
| 2:21.2 | 2,951m | 2:08.1 | 166 | 872 | 20 | 160 |
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Workout Graph
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