Roger Rogne 12000m row
12,000m
Meters
54:09.1
Time
2:15.3
Pace
706
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 117 |
September 08, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.1 | 12,000m | 2:15.3 | 141 | 785 | 18 | 132 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 18 | 126 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 18 | 130 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 18 | 133 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 18 | 134 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 18 | 134 |
| 9:04.4 | 12,000m | 2:16.1 | 139 | 777 | 18 | 135 |
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Workout Graph
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