Roger Rogne 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 121 |
September 10, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 18 | 133 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 19 | 131 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 18 | 133 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 18 | 134 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 18 | 133 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 18 | 135 |
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Workout Graph
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