Roger Rogne 30:00 row
8,009m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
179
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 118 |
September 11, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,009m | 1:52.3 | 247 | 1148 | 27 | 179 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 169 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 176 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 | 183 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 | 185 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 | 186 |
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Workout Graph
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