Roger Rogne 15:04 row
3,421m
Meters
15:04.3
Time
2:12.1
Pace
204
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 119 |
September 14, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,421m | 2:12.1 | 152 | 821 | 19 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 132 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 136 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 144 |
| 15:04.3 | 12m | 2:59.1 | 61 | 509 | 143 |
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Workout Graph
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