Roger Rogne 10000m row
10,000m
Meters
40:00.5
Time
2:00.0
Pace
663
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 118 |
October 08, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000m | 2:00.0 | 202 | 996 | 22 | 160 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 21 | 143 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 | 178 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 22 | |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 23 | |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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