Roger Rogne 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 114 |
October 12, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 20 | 166 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 23 | 170 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 | 167 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 20 | 164 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 20 | 164 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.