Roger Rogne 20:14 row
5,390m
Meters
20:14.2
Time
1:52.6
Pace
383
Calories
184
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 114 |
October 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,390m | 1:52.6 | 245 | 1142 | 26 | 184 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 | 174 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 | 185 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 189 |
| 20:14.2 | 584m | 1:54.8 | 231 | 1094 | 28 | 188 |
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Workout Graph
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