Roger Rogne 12000m row
12,000m
Meters
54:38.8
Time
2:16.6
Pace
700
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 114 |
October 13, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.8 | 12,000m | 2:16.6 | 137 | 772 | 19 | 135 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 19 | 131 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 19 | 131 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 19 | 138 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 19 | 137 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 19 | 137 |
| 9:07.2 | 12,000m | 2:16.8 | 137 | 770 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.