Roger Rogne 15:01 row
3,461m
Meters
15:01.9
Time
2:10.2
Pace
210
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 117 |
October 14, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,461m | 2:10.2 | 158 | 844 | 19 | 130 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 115 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 130 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 140 |
| 15:01.9 | 5m | 3:10.0 | 51 | 475 | 138 |
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Workout Graph
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