Roger Rogne 8000m row
8,000m
Meters
31:59.9
Time
1:59.9
Pace
530
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 113 |
October 18, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 | 162 |
| 6:24.0 | 1,600m | 2:00.0 | 203 | 997 | 22 | 151 |
| 6:24.1 | 3,200m | 2:00.0 | 202 | 996 | 22 | 158 |
| 6:24.0 | 4,800m | 2:00.0 | 203 | 997 | 22 | 164 |
| 6:24.1 | 6,400m | 2:00.0 | 202 | 996 | 22 | 167 |
| 6:23.8 | 8,000m | 1:59.9 | 203 | 998 | 22 | 171 |
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Workout Graph
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