Roger Rogne 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
183
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 114 |
October 20, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 27 | 183 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 174 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 180 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 185 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 28 | 186 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 | 190 |
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Workout Graph
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