Roger Rogne 12000m row
12,000m
Meters
53:44.1
Time
2:14.3
Pace
712
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1054 |
| Drag Factor | 112 |
October 27, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.1 | 12,000m | 2:14.3 | 144 | 796 | 19 | 124 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 | 122 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 19 | 121 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 19 | 126 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 20 | 126 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 19 | 126 |
| 8:59.7 | 12,000m | 2:14.9 | 142 | 790 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.