Roger Rogne 562m row
562m
Meters
2:29.0
Time
2:12.5
Pace
33
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 110 |
October 28, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 562m | 2:12.5 | 150 | 817 | 24 | 149 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 | 140 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 151 |
| 0:40.2 | 562m | 2:04.0 | 183 | 930 | 25 | 157 |
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Workout Graph
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