Roger Rogne 1001m row
1,001m
Meters
4:25.4
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 114 |
October 31, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,001m | 2:12.5 | 150 | 817 | 20 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 20 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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