Roger Rogne 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
581
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 113 |
October 31, 2020 11:33:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 27 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 28 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 31 |
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30 min by KREW/LiveRowing