Roger Rogne 1315m row
1,315m
Meters
6:35.8
Time
2:30.4
Pace
70
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 106 |
November 02, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.8 | 1,315m | 2:30.4 | 103 | 653 | 16 | 133 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 18 | 135 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 16 | 132 |
| 1:30.1 | 900m | 2:30.1 | 103 | 655 | 17 | 134 |
| 1:30.2 | 1,200m | 2:30.3 | 103 | 654 | 17 | 133 |
| 0:33.8 | 1,315m | 2:26.9 | 110 | 679 | 16 | 134 |
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Workout Graph
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