Roger Rogne 10:01 row
2,306m
Meters
10:01.7
Time
2:10.4
Pace
140
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 112 |
November 03, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,306m | 2:10.4 | 158 | 842 | 19 | 134 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 127 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 138 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 138 |
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