Roger Rogne 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
595
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 115 |
November 04, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 20 | 134 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | 129 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 20 | 133 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 20 | 132 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 20 | 135 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 20 | 141 |
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Workout Graph
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