Roger Rogne 15:02 row
3,410m
Meters
15:02.8
Time
2:12.3
Pace
203
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 118 |
November 07, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,410m | 2:12.3 | 151 | 819 | 19 | 137 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 136 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 144 |
| 15:02.8 | 7m | 3:20.0 | 44 | 450 | 144 |
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Workout Graph
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