Roger Rogne 1122m row
1,122m
Meters
5:16.3
Time
2:20.9
Pace
62
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 115 |
November 08, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,122m | 2:20.9 | 125 | 730 | 18 | 152 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 19 | 151 |
| 1:23.4 | 600m | 2:19.0 | 130 | 748 | 19 | 151 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 19 | 153 |
| 1:02.2 | 1,122m | 2:20.0 | 127 | 738 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.