Roger Rogne 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
170
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 114 |
November 11, 2020 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 30 | 170 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 31 | 151 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 30 | 168 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 29 | 175 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 31 | 179 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 31 | 181 |
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Workout Graph
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