Roger Rogne 2000m row
2,000m
Meters
8:52.3
Time
2:13.0
Pace
120
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 111 |
November 15, 2020 23:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 20 | 137 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 21 | 124 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 21 | 136 |
| 1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 20 | 140 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 20 | 144 |
| 1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 19 | 142 |
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2k Row by KREW/LiveRowing