Roger Rogne 7000m row
7,000m
Meters
33:11.5
Time
2:22.2
Pace
396
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 102 |
November 18, 2020 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.5 | 7,000m | 2:22.2 | 122 | 718 | 17 | 137 |
| 6:34.7 | 1,400m | 2:20.9 | 125 | 730 | 19 | 141 |
| 6:41.7 | 2,800m | 2:23.4 | 119 | 707 | 18 | 140 |
| 6:41.6 | 4,200m | 2:23.4 | 119 | 708 | 17 | 137 |
| 6:39.6 | 5,600m | 2:22.7 | 120 | 714 | 18 | 134 |
| 6:34.0 | 7,000m | 2:20.7 | 126 | 732 | 18 | 135 |
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Workout Graph
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