Roger Rogne 1000m row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
85
Calories
167
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 20, 2020 23:25:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 31 | 167 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 | 141 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 30 | 168 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 28 | 175 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 30 | 178 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 34 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing