Roger Rogne 6000m row
6,000m
Meters
27:47.8
Time
2:18.9
Pace
347
Calories
149
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 16 |
Stroke Count | 461 |
Drag Factor | 108 |
November 20, 2020 23:55:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:47.8 | 6,000m | 2:18.9 | 130 | 748 | 16 | 149 |
5:38.2 | 1,200m | 2:20.9 | 125 | 730 | 17 | 146 |
5:32.4 | 2,400m | 2:18.5 | 132 | 753 | 16 | 152 |
5:32.5 | 3,600m | 2:18.5 | 132 | 752 | 17 | 152 |
5:33.1 | 4,800m | 2:18.7 | 131 | 750 | 17 | 148 |
5:31.6 | 6,000m | 2:18.1 | 133 | 756 | 16 | 147 |
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6k Row by KREW/LiveRowing