Roger Rogne 774m row
774m
Meters
3:23.2
Time
2:11.2
Pace
46
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 124 |
November 21, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 774m | 2:11.2 | 155 | 832 | 18 | 137 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 19 | 133 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 18 | 140 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 137 |
| 0:45.4 | 774m | 2:10.4 | 158 | 842 | 17 | 138 |
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Workout Graph
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