Roger Rogne 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
121
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 130 |
November 22, 2020 23:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 121 | 17 | 132 |
| 1:47.9 | 400 | 2:14.8 | 143 | 790 | 23 | 18 | 117 |
| 1:44.7 | 800 | 2:10.8 | 156 | 837 | 24 | 17 | 132 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 835 | 24 | 17 | 138 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 841 | 24 | 18 | 139 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 800 | 23 | 17 | 134 |
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2k Row by KREW/LiveRowing