Roger Rogne 1000m row
1,000m
Meters
3:15.8
Time
1:37.9
Pace
86
Calories
169
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 131 |
November 22, 2020 23:15:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 1,000m | 1:37.9 | 373 | 1583 | 31 | 169 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 | 143 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 28 | 170 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 28 | 176 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 30 | 180 |
| 0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 36 | 183 |
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1k Row by KREW/LiveRowing