Roger Rogne 2000m row
2,000m
Meters
8:59.0
Time
2:14.7
Pace
119
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 107 |
November 22, 2020 23:58:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 17 | 138 |
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 18 | 131 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 18 | 139 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 17 | 140 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 17 | 142 |
| 1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 17 | 141 |
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2k Row by KREW/LiveRowing